Nope.
Complications arose, which forced me to stay in Montreal for at least a week longer. Which means my start over healthy lifestyle got postponed another week. Did somebody say cookies, chocolate, soda, and cupcakes?! (ugh.)
I've been thinking about my start over. Here are my goals:
- I want to cut out most processed foods. Boxed mashed potatoes, mac & cheese, ketchup, BBQ sause, cookies, hotdogs, etc. I want to abide by the rule of ingredients. Saying if the ingredient list contains more than 10, it's not for me. So I'll eat more veggies, nuts, fruits, stuff like that.
- I'm going to start DDP Yoga and follow the provided routine.
- I'm going to do cardio every other day. Spinning, running, elliptical, biking. Rotate what I do so my muscles do not get into a routine.
- I don't want to count calories anymore. I was becoming obsessed with the numbers, and it's just not me. If I eat mainly unprocessed foods, I don't think I'll need to count calories anyway. I still want to record what I eat, and how much I exercise, but I don't want to obsess over it. Why? Because I know I won't want to count calories for the rest of my life.
- I want to record my weight weekly (Tuesdays) and record my measurements (waist, hips, thighs, etc) and take progress pictures on the 1st of the month.
- No more soda.
- No more picking.
- I want to brush my teeth twice a day.
Honestly, aside from this blog, I want my journey to be a bit more private. The encouragement is great, but I don't want to do all this and only strive for that "Way to go!" comment on My Fitness Pal. Like satisfaction will come out of a lousy comment made by some person I don't know. It's more annoying to me than anything else.
SO! This all begins once I move someplace where I control what I eat.
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