Yes, all 3 of those things happened this past week.
Because of this sinus infection, I only managed to work out twice this past week.
March 21-27, 2016
- Ran 2.25 miles.
- Spin class: 60 minutes, 16.2 miles.
- Stair stepper: 16 minutes, 1301 steps.
- 12 push-ups, 25 walking lunges, 25 high knee walks.
- 2h 45m of teaching tap.
- At least 1366 calories burned.
Next week will be better. I am hoping for no unexpected illness and a pretty normal week. It's spring break for both the Kaneville schools and at the dance studio. Meaning I'm not teaching and the library will likely be packed with kids... so maybe it won't be so normal after all...
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