06 March 2012

Change

I just changed around some settings on My Fitness Pal. Since I first started being active on that site, I said I wanted to lose 2 pounds a week. It set my calorie limit to 1200 a day. I've been eating (more or less) 1200 calories a day for about a month now, and I haven't lost anything.

I've been reading on the forums, that some women up their calorie intake, and because of that they've been able to hurdle the plateau they've been stuck at. So, I changed around some settings. I told the site that I'd want to lose 1 pound per week, and it bumped my calorie intake to 1470. We'll see if it helps!

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