Let's see... today wasn't very good, healthy-food wise. Over on my total fat (including saturated, polyunsaturated, and monosaturated), sugar (no surprise), vitamin C. I'm a little surprised at how much fat I ate today... But, like I said, it's so hard to keep track of that stuff when we're eating out a lot. As you can see, 98 calories left for today, after nearly eating 2,000.
Exercise Stats
- Elliptical; 12 resistance; 17 minutes; 182 calories
- Cleaning; 45 minutes; 126 calories
- Walking; 30 minutes; 83 calories
- Abs; no weight; 25 reps, 7 sets
- Biceps; 60 lbs; 10 reps, 4 sets
- Triceps; 35 lbs; 10 reps, 4 sets
- Quads; 45 lbs; 10 reps, 4 sets
- Hamstrings; 40 lbs, 10 reps, 3 sets
- Strength Training; 27 minutes; 144 calories
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