Today was probably the best eating day I've had in a long time. Look, only one red column, and it's only REALLY red because I was craving a coke. And a coke has 42 g of sugar in it... basically the whole days worth!

Movement Stats

• Treadmill; 44 minutes; 5.23 km; 519 calories.
• Abs; 0 lbs; 25 reps, 5 times.
• Quads; 45 lbs; 10 reps, 4 times.
• Overall Strength Training; 15 minutes; 80 calories.
• Walking the dogs; 15 minutes; 56 calories.